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On this occasion we propose a very complete and popular recipe, with ingredients much loved by children such as rice, banana and egg. We teach you how to make a finger-licking Cuban rice.
He Cuba style riceAs its name says, it is of Cuban origin and very traditional in the Canary Islands, of Spanish origin in the times of Colonial Cuba. The sweet contrast and the energy of the banana make this rice a delight.
- 250 gr of rice
- 4 eggs
- 4 bananas
- 1 onion
- 3 garlic cloves
- 1 kg of ripe red tomatoes
- 1 teaspoon of sugar
- Olive oil
On our site we propose you to make a Cuban rice at home with the children, with an easy, quick and very nutritious recipe. You will tell us how your dish turned out. Go for it!
1. Put plenty of water and a little salt to heat in a saucepan. When it starts to boil, add the rice and let it cook according to the manufacturer's instructions, approximately 15 minutes, or until you see that it is done.
2. Wash and peel the tomatoes. Chop them very finely and reserve. In a frying pan, heat the oil and add the onion and chopped or chopped garlic. Let them brown.
3. Add the chopped tomatoes little by little with the sugar, salt and oregano. Cook over low heat until everything is dissolved and the sauce has thickened. When cool, beat everything with a mixer until you get the desired sauce.
4. In another frying pan, add a drizzle of oil and heat over high heat. Peel the bananas and cut them in half lengthwise. Spend a few minutes in the pan until golden brown. Remove them from the pan.
5. In the same oil, fry the eggs with a pinch of salt. When the rice is done, remove from heat and drain.
6. Assemble the plate with the rice, the tomato sauce on top of the rice, the fried egg on the side and the banana halves on the sides. Delicious!
Rice is one of the most used cereals in the kitchen around the world. Not only is it a great source of energy for children, pregnant women, and everyone, but it also provides benefits such as:
- It is gluten free
- Facilitates digestion
- Satiate hunger
- Contains fiber
- Rich in nutrients and vitamins
Therefore, we propose some easy and simple recipes, made with rice:
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