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Rice with soy milk, healthy dessert for children

Rice with soy milk, healthy dessert for children


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Soy milk is a good substitute for children allergic to dairy, or simply a light and healthy alternative when preparing traditional desserts like this rice pudding with soy milk, which preserves the flavor of grandmothers' recipes.

With this recipe you will not only get a delicious dessert for children, but thanks to soy milk, childhood obesity is reduced, since it does not contain cholesterol, and has a high content of vitamins, which are very beneficial for growth.

  • 1 l. soy milk
  • 60 gr. of rice
  • 50 gr. of sugar
  • 1 lemon
  • 1 cinnamon stick

Tips: Use ground cinnamon to decorate the rice pudding, serve it in individual bowls and sprinkle it on top.

1. Put the milk, the rice, the cinnamon stick and the lemon peel in a saucepan, heat over low heat for half an hour, stirring constantly. Reserve a little milk to dissolve the sugar

2. Dissolve the sugar in the milk and add to the mixture. Stir to integrate and leave for 15 more minutes.

3. Turn off the heat, remove the lemon peel and the cinnamon stick. Divide into individual cabbages and garnish with ground cinnamon.

You can read more articles similar to Rice with soy milk, healthy dessert for children, in the category of Mousses - creams on site.


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